NICE! vs HOT & SPICY CASHEWS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

NICE!: 4 vs HOT & SPICY CASHEWS: 4 (3 ties)

Overview

Nutrient	NICE!	HOT & SPICY CASHEWS	Winner
Calories	571 cal	571 cal	Tie
Protein	21.4 g	17.9 g
Carbs	21.4 g	32.1 g
Fat	50 g	46.4 g
Fiber	11.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NICE!	HOT & SPICY CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NICE!	HOT & SPICY CASHEWS
Calcium, Ca	238 MG	0 MG
Iron, Fe	3.4 MG	6.8 MG
Potassium, K	0 MG	679 MG
Sodium, Na	0 MG	536 MG

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