NIBS vs TRUFFLES

Nutrition comparison per 100 g serving

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NIBS wins in 6 out of 10 nutrient categories

NIBS: 6 vs TRUFFLES: 2 (2 ties)

Overview

Nutrient	NIBS	TRUFFLES	Winner
Calories	589 cal	548 cal
Protein	10.7 g	4.8 g
Carbs	44.6 g	50 g
Fat	42.9 g	35.7 g
Fiber	5.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	NIBS	TRUFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NIBS	TRUFFLES
Calcium, Ca	250 MG	95 MG
Iron, Fe	6.8 MG	1.7 MG
Sodium, Na	100 MG	48 MG

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