NIBS vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 5 out of 10 nutrient categories

NIBS: 2 vs HERR'S: 5 (3 ties)

Overview

Nutrient	NIBS	HERR'S	Winner
Calories	325 cal	469 cal
Protein	2.5 g	4.7 g
Carbs	75 g	70.3 g
Fat	2.5 g	20.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NIBS	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NIBS	HERR'S
Calcium, Ca	0 MG	94 MG
Iron, Fe	0.9 MG	2.8 MG
Sodium, Na	450 MG	516 MG

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