NIAGARA CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
NIAGARA CHOCOLATES wins in 5 out of 10 nutrient categories
NIAGARA CHOCOLATES: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | NIAGARA CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 513 cal | 533 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 61.5 g | 53.3 g | |
| Fat | 30.8 g | 33.3 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NIAGARA CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | NIAGARA CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 77 MG | 33 MG |