NEWMAN'S OWN vs FLATBREAD PIZZA

Nutrition comparison per 100 g serving

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NEWMAN'S OWN wins in 5 out of 10 nutrient categories

NEWMAN'S OWN: 5 vs FLATBREAD PIZZA: 4 (1 ties)

Overview

Nutrient	NEWMAN'S OWN	FLATBREAD PIZZA	Winner
Calories	256 cal	342 cal
Protein	12 g	13.4 g
Carbs	24.8 g	25.5 g
Fat	12.8 g	20.1 g
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	NEWMAN'S OWN	FLATBREAD PIZZA	Winner
Vitamin C, total ascorbic acid	3.8 MG	6 MG

Mineral	NEWMAN'S OWN	FLATBREAD PIZZA
Calcium, Ca	160 MG	235 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	640 MG	597 MG

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