NEWMAN'S OWN vs SLICED KIWI

Nutrition comparison per 100 g serving

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NEWMAN'S OWN wins in 4 out of 10 nutrient categories

NEWMAN'S OWN: 4 vs SLICED KIWI: 3 (3 ties)

Overview

Nutrient	NEWMAN'S OWN	SLICED KIWI	Winner
Calories	250 cal	345 cal
Protein	2.5 g	0 g
Carbs	65 g	86.2 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NEWMAN'S OWN	SLICED KIWI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEWMAN'S OWN	SLICED KIWI
Calcium, Ca	50 MG	69 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	0 MG	259 MG

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