NEWMAN'S OWN vs TROPICAL HIBISCUS

Nutrition comparison per 100 g serving

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NEWMAN'S OWN wins in 5 out of 10 nutrient categories

NEWMAN'S OWN: 5 vs TROPICAL HIBISCUS: 2 (3 ties)

Overview

Nutrient	NEWMAN'S OWN	TROPICAL HIBISCUS	Winner
Calories	250 cal	321 cal
Protein	2.5 g	0 g
Carbs	65 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NEWMAN'S OWN	TROPICAL HIBISCUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEWMAN'S OWN	TROPICAL HIBISCUS
Calcium, Ca	50 MG	71 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	179 MG

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