NEWMAN'S OWN vs GINGERY MISO SAUCE

Nutrition comparison per 100 g serving

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GINGERY MISO SAUCE wins in 6 out of 11 nutrient categories

NEWMAN'S OWN: 0 vs GINGERY MISO SAUCE: 6 (5 ties)

Overview

Nutrient	NEWMAN'S OWN	GINGERY MISO SAUCE	Winner
Calories	233 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	23.3 g	17.7 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NEWMAN'S OWN	GINGERY MISO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEWMAN'S OWN	GINGERY MISO SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	176 MG
Sodium, Na	400 MG	706 MG

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