NEWMAN'S OWN vs ASSORTED CHOCOLATES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NEWMAN'S OWN: 4 vs ASSORTED CHOCOLATES: 4 (2 ties)

Overview

Nutrient	NEWMAN'S OWN	ASSORTED CHOCOLATES	Winner
Calories	511 cal	412 cal
Protein	4.4 g	2.9 g
Carbs	57.6 g	70.6 g
Fat	34.8 g	14.7 g
Fiber	6.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	NEWMAN'S OWN	ASSORTED CHOCOLATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEWMAN'S OWN	ASSORTED CHOCOLATES
Calcium, Ca	43 MG	59 MG
Iron, Fe	2.9 MG	1.1 MG
Sodium, Na	11 MG	44 MG

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