NEWMAN'S OWN vs ORGANIC ROASTED TAHINI
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 11 nutrient categories
NEWMAN'S OWN: 5
vs
ORGANIC ROASTED TAHINI: 4
(2 ties)
Overview
| Nutrient | NEWMAN'S OWN | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Calories | 500 cal | 677 cal | |
| Protein | 3.3 g | 19.4 g | |
| Carbs | 3.3 g | 12.9 g | |
| Fat | 53.3 g | 64.5 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEWMAN'S OWN | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 1,133 MG | 0 MG |