NEWMAN'S OWN vs FRUIT SALAD MIX

Nutrition comparison per 100 g serving

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NEWMAN'S OWN wins in 7 out of 11 nutrient categories

NEWMAN'S OWN: 7 vs FRUIT SALAD MIX: 1 (3 ties)

Overview

Nutrient	NEWMAN'S OWN	FRUIT SALAD MIX	Winner
Calories	250 cal	357 cal
Protein	2.5 g	0 g
Carbs	62.5 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NEWMAN'S OWN	FRUIT SALAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEWMAN'S OWN	FRUIT SALAD MIX
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	1,150 MG	0 MG
Sodium, Na	0 MG	196 MG

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