NEW YORK STYLE PLAIN LARGE BAGELS vs SAAA-WHEAT! ORGANIC BREAD

Nutrition comparison per 100 g serving

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NEW YORK STYLE PLAIN LARGE BAGELS wins in 8 out of 14 nutrient categories

NEW YORK STYLE PLAIN LARGE BAGELS: 8 vs SAAA-WHEAT! ORGANIC BREAD: 4 (2 ties)

Overview

Nutrient	NEW YORK STYLE PLAIN LARGE BAGELS	SAAA-WHEAT! ORGANIC BREAD	Winner
Calories	266 cal	271 cal
Protein	9.6 g	14.6 g
Carbs	53.2 g	43.8 g
Fat	1.1 g	6.3 g
Fiber	2.1 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	NEW YORK STYLE PLAIN LARGE BAGELS	SAAA-WHEAT! ORGANIC BREAD	Winner
Niacin	4.4 MG	1.7 MG
Riboflavin	0.3 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEW YORK STYLE PLAIN LARGE BAGELS	SAAA-WHEAT! ORGANIC BREAD
Calcium, Ca	11 MG	83 MG
Iron, Fe	3.6 MG	2.3 MG
Potassium, K	74 MG	0 MG
Sodium, Na	457 MG	417 MG

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