NEW YORK STYLE BAGELS vs ORIGINAL ARTISAN FLATBREAD
Nutrition comparison per 100 g serving
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NEW YORK STYLE BAGELS wins in 7 out of 14 nutrient categories
NEW YORK STYLE BAGELS: 7
vs
ORIGINAL ARTISAN FLATBREAD: 3
(4 ties)
Overview
| Nutrient | NEW YORK STYLE BAGELS | ORIGINAL ARTISAN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 278 cal | |
| Protein | 8.8 g | 7.6 g | |
| Carbs | 49.1 g | 43.0 g | |
| Fat | 0.9 g | 7.6 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE BAGELS | ORIGINAL ARTISAN FLATBREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STYLE BAGELS | ORIGINAL ARTISAN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 165 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 570 MG |