NEW YORK STYLE BAGELS vs KETO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

KETO BREAD wins in 7 out of 15 nutrient categories

NEW YORK STYLE BAGELS: 4 vs KETO BREAD: 7 (4 ties)

Overview

Nutrient	NEW YORK STYLE BAGELS	KETO BREAD	Winner
Calories	246 cal	107 cal
Protein	8.8 g	10.7 g
Carbs	49.1 g	35.7 g
Fat	0.9 g	3.6 g
Fiber	3.5 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	NEW YORK STYLE BAGELS	KETO BREAD	Winner
Niacin	3.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NEW YORK STYLE BAGELS	KETO BREAD
Calcium, Ca	35 MG	286 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	0 MG	21 MG
Sodium, Na	333 MG	464 MG

Ad 728x90