NEW YORK STRIP vs TRI-TIP GROUND BEEF

Nutrition comparison per 100 g serving

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NEW YORK STRIP wins in 4 out of 10 nutrient categories

NEW YORK STRIP: 4 vs TRI-TIP GROUND BEEF: 2 (4 ties)

Overview

Nutrient	NEW YORK STRIP	TRI-TIP GROUND BEEF	Winner
Calories	116 cal	232 cal
Protein	23.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NEW YORK STRIP	TRI-TIP GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEW YORK STRIP	TRI-TIP GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	45 MG	54 MG

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