NEW YORK STRIP vs LEMON PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
LEMON PEPPER wins in 6 out of 11 nutrient categories
NEW YORK STRIP: 3
vs
LEMON PEPPER: 6
(2 ties)
Overview
| Nutrient | NEW YORK STRIP | LEMON PEPPER | Winner |
|---|---|---|---|
| Calories | 116 cal | 96 cal | |
| Protein | 23.2 g | 8.8 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STRIP | LEMON PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STRIP | LEMON PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 45 MG | 209 MG |