NEW YORK SHARP CHEDDAR CHEESE vs MEDIUM CON QUESO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NEW YORK SHARP CHEDDAR CHEESE: 3
vs
MEDIUM CON QUESO SALSA: 3
(4 ties)
Overview
| Nutrient | NEW YORK SHARP CHEDDAR CHEESE | MEDIUM CON QUESO SALSA | Winner |
|---|---|---|---|
| Calories | 391 cal | 132 cal | |
| Protein | 26.1 g | 2.9 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 34.8 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK SHARP CHEDDAR CHEESE | MEDIUM CON QUESO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK SHARP CHEDDAR CHEESE | MEDIUM CON QUESO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 824 MG |