NEW YORK SHARP CHEDDAR CHEESE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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NEW YORK SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
NEW YORK SHARP CHEDDAR CHEESE: 4
vs
RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | NEW YORK SHARP CHEDDAR CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 161 cal | |
| Protein | 26.1 g | 8.1 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 34.8 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK SHARP CHEDDAR CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK SHARP CHEDDAR CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 129 MG |