NEW YORK vs THIN UNSALTED MATZOS
Nutrition comparison per 100 g serving
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NEW YORK wins in 4 out of 11 nutrient categories
NEW YORK: 4
vs
THIN UNSALTED MATZOS: 3
(4 ties)
Overview
| Nutrient | NEW YORK | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calories | 438 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 81.3 g | |
| Fat | 9.4 g | 1.6 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK | THIN UNSALTED MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 31 MG | |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 469 MG | 0 MG |