NEW YORK vs EGG MATZO CRACKERS

Nutrition comparison per 100 g serving

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NEW YORK wins in 5 out of 10 nutrient categories

NEW YORK: 5 vs EGG MATZO CRACKERS: 3 (2 ties)

Overview

Nutrient	NEW YORK	EGG MATZO CRACKERS	Winner
Calories	438 cal	300 cal
Protein	12.5 g	6.7 g
Carbs	75 g	60 g
Fat	9.4 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NEW YORK	EGG MATZO CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEW YORK	EGG MATZO CRACKERS
Calcium, Ca	125 MG	0 MG
Iron, Fe	4.5 MG	1.2 MG
Sodium, Na	469 MG	0 MG

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