NEW YORK EXTRA SHARP YELLOW CHEESE vs EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP WHITE CHEDDAR CHEESE wins in 3 out of 12 nutrient categories
NEW YORK EXTRA SHARP YELLOW CHEESE: 2
vs
EXTRA SHARP WHITE CHEDDAR CHEESE: 3
(7 ties)
Overview
| Nutrient | NEW YORK EXTRA SHARP YELLOW CHEESE | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK EXTRA SHARP YELLOW CHEESE | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW YORK EXTRA SHARP YELLOW CHEESE | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 607 MG |