NEW YORK EXTRA SHARP CHEDDAR CHEESE vs LIGHT CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEW YORK EXTRA SHARP CHEDDAR CHEESE: 3
vs
LIGHT CREAM CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | NEW YORK EXTRA SHARP CHEDDAR CHEESE | LIGHT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK EXTRA SHARP CHEDDAR CHEESE | LIGHT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK EXTRA SHARP CHEDDAR CHEESE | LIGHT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 383 MG |