NEW YORK CUT SAUERKRAUT vs PICKLES

Nutrition comparison per 100 g serving

Ad 468x60

NEW YORK CUT SAUERKRAUT wins in 6 out of 10 nutrient categories

NEW YORK CUT SAUERKRAUT: 6 vs PICKLES: 2 (2 ties)

Overview

Nutrient	NEW YORK CUT SAUERKRAUT	PICKLES	Winner
Calories	21 cal	0 cal
Protein	0.8 g	0 g
Carbs	4.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NEW YORK CUT SAUERKRAUT	PICKLES	Winner
Vitamin C, total ascorbic acid	12.5 MG	0 MG

Mineral	NEW YORK CUT SAUERKRAUT	PICKLES
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	917 MG	607 MG

Ad 728x90