NEW YORK BAKERY vs HAM AND CHEDDAR CRACKER STACKERS
Nutrition comparison per 100 g serving
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HAM AND CHEDDAR CRACKER STACKERS wins in 6 out of 12 nutrient categories
NEW YORK BAKERY: 3
vs
HAM AND CHEDDAR CRACKER STACKERS: 6
(3 ties)
Overview
| Nutrient | NEW YORK BAKERY | HAM AND CHEDDAR CRACKER STACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 343 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 60 g | 39.4 g | |
| Fat | 23.3 g | 16.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK BAKERY | HAM AND CHEDDAR CRACKER STACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW YORK BAKERY | HAM AND CHEDDAR CRACKER STACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 141 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 1,167 MG | 747 MG |