NEW MEXICO MEDIUM SALSA vs SERRANO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
NEW MEXICO MEDIUM SALSA wins in 6 out of 10 nutrient categories
NEW MEXICO MEDIUM SALSA: 6
vs
SERRANO SALSA: 3
(1 ties)
Overview
| Nutrient | NEW MEXICO MEDIUM SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 61 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 10.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW MEXICO MEDIUM SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 21.1 MG |
Minerals
| Mineral | NEW MEXICO MEDIUM SALSA | SERRANO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 283 MG | 132 MG |