NEW ENGLAND STYLE CLAM CHOWDER vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE CLAM CHOWDER wins in 6 out of 11 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 6
vs
VEGETABLE BROTH: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 78 cal | 2 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 9.0 g | 0.4 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 4 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 322 MG | 2 MG | |
| Sodium, Na | 269 MG | 350 MG |