NEW ENGLAND STYLE CLAM CHOWDER vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE CLAM CHOWDER wins in 7 out of 11 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 7
vs
VEGETABLE BROTH: 3
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 82 cal | 4 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 9.4 g | 1.2 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 363 MG | 327 MG |