NEW ENGLAND STUFFING vs GOURMET STUFFING MIX
Nutrition comparison per 100 g serving
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GOURMET STUFFING MIX wins in 7 out of 11 nutrient categories
NEW ENGLAND STUFFING: 3
vs
GOURMET STUFFING MIX: 7
(1 ties)
Overview
| Nutrient | NEW ENGLAND STUFFING | GOURMET STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 128 cal | 389 cal | |
| Protein | 3.1 g | 8.3 g | |
| Carbs | 18.5 g | 80.6 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STUFFING | GOURMET STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STUFFING | GOURMET STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 78 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 304 MG | 1,500 MG |