NEW ENGLAND HOT DOG BUNS vs ROUND RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND HOT DOG BUNS wins in 6 out of 13 nutrient categories
NEW ENGLAND HOT DOG BUNS: 6
vs
ROUND RYE BREAD: 5
(2 ties)
Overview
| Nutrient | NEW ENGLAND HOT DOG BUNS | ROUND RYE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 261 cal | |
| Protein | 9.3 g | 6.5 g | |
| Carbs | 53.5 g | 47.8 g | |
| Fat | 2.3 g | 4.4 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND HOT DOG BUNS | ROUND RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND HOT DOG BUNS | ROUND RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 22 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 81 MG | 130 MG | |
| Sodium, Na | 442 MG | 478 MG |