NEW ENGLAND GIANT PREMIUM BREAD vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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NEW ENGLAND GIANT PREMIUM BREAD wins in 7 out of 14 nutrient categories
NEW ENGLAND GIANT PREMIUM BREAD: 7
vs
SOURDOUGH BREAD: 5
(2 ties)
Overview
| Nutrient | NEW ENGLAND GIANT PREMIUM BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 238 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 51.6 g | 45.2 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND GIANT PREMIUM BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND GIANT PREMIUM BREAD | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 484 MG | 1,500 MG |