NEW ENGLAND GIANT PREMIUM BREAD vs 12 GRAIN BREAD

Nutrition comparison per 100 g serving

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NEW ENGLAND GIANT PREMIUM BREAD wins in 8 out of 14 nutrient categories

NEW ENGLAND GIANT PREMIUM BREAD: 8 vs 12 GRAIN BREAD: 4 (2 ties)

Overview

Nutrient	NEW ENGLAND GIANT PREMIUM BREAD	12 GRAIN BREAD	Winner
Calories	258 cal	256 cal
Protein	6.5 g	11.6 g
Carbs	51.6 g	44.2 g
Fat	3.2 g	4.7 g
Fiber	3.2 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	NEW ENGLAND GIANT PREMIUM BREAD	12 GRAIN BREAD	Winner
Folate, total	97 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	NEW ENGLAND GIANT PREMIUM BREAD	12 GRAIN BREAD
Calcium, Ca	113 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	484 MG	442 MG

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