NEW ENGLAND CLAM CHOWDER SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 4
vs
BEEF BROTH: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 121 cal | 5 cal | |
| Protein | 2.5 g | 1.0 g | |
| Carbs | 6.3 g | 0.2 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 100 MG | 15 MG | |
| Sodium, Na | 458 MG | 336 MG |