NEW ENGLAND CLAM CHOWDER SOUP vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER SOUP wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 5
vs
VEGETABLE BROTH: 3
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 108 cal | 208 cal | |
| Protein | 2.9 g | 10.4 g | |
| Carbs | 7.5 g | 41.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 462 MG | 3,750 MG |