NEW ENGLAND CLAM CHOWDER SOUP vs TOMATO BASIL BISQUE
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER SOUP wins in 7 out of 12 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 7
vs
TOMATO BASIL BISQUE: 3
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Calories | 108 cal | 144 cal | |
| Protein | 4.0 g | 1.4 g | |
| Carbs | 7.5 g | 8.7 g | |
| Fat | 6.6 g | 11.8 g | |
| Fiber | 0.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 256 MG | 280 MG |