NEW ENGLAND CLAM CHOWDER vs CLAM CHOWDER
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 147 cal | 122 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 9.4 g | 6.9 g | |
| Fat | 9.8 g | 9.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 314 MG | 367 MG |