NEW ENGLAND CLAM CHOWDER vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 5
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 135 cal | 37 cal | |
| Protein | 4.5 g | 0.8 g | |
| Carbs | 8.6 g | 6.5 g | |
| Fat | 9.4 g | 0.8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 310 MG | 257 MG |