NEW ENGLAND CLAM CHOWDER vs THAI LEMONGRASS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER wins in 7 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 7
vs
THAI LEMONGRASS: 2
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | THAI LEMONGRASS | Winner |
|---|---|---|---|
| Calories | 106 cal | 200 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 7.4 g | 40 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | THAI LEMONGRASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | THAI LEMONGRASS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 224 MG | 13,400 MG |