NEW ENGLAND CLAM CHOWDER vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 50 cal | |
| Protein | 3.7 g | 3.7 g | |
| Carbs | 6.5 g | 6.6 g | |
| Fat | 8.6 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 290 MG | 207 MG |