NEUFCHATEL CHEESE SPREAD vs SHREDDED CHEDDAR & MONTEREY JACK CHEESES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

NEUFCHATEL CHEESE SPREAD: 3 vs SHREDDED CHEDDAR & MONTEREY JACK CHEESES: 3 (2 ties)

Overview

Nutrient	NEUFCHATEL CHEESE SPREAD	SHREDDED CHEDDAR & MONTEREY JACK CHEESES	Winner
Calories	233 cal	0 cal
Protein	6.7 g	0 g
Carbs	6.7 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NEUFCHATEL CHEESE SPREAD	SHREDDED CHEDDAR & MONTEREY JACK CHEESES	Winner
Calcium, Ca	133 MG	0 MG
Sodium, Na	333 MG	0 MG

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