NEUFCHATEL CHEESE SEE MUTATION INFORMATION FOR SATURATED FAT CONTENT vs FARMER CHEESE
Nutrition comparison per 100 g serving
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FARMER CHEESE wins in 5 out of 10 nutrient categories
NEUFCHATEL CHEESE SEE MUTATION INFORMATION FOR SATURATED FAT CONTENT: 2
vs
FARMER CHEESE: 5
(3 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE SEE MUTATION INFORMATION FOR SATURATED FAT CONTENT | FARMER CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 77 cal | |
| Protein | 7.1 g | 9.9 g | |
| Carbs | 7.1 g | 7.0 g | |
| Fat | 21.4 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEUFCHATEL CHEESE SEE MUTATION INFORMATION FOR SATURATED FAT CONTENT | FARMER CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE SEE MUTATION INFORMATION FOR SATURATED FAT CONTENT | FARMER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 39 MG |