NEUFCHATEL CHEESE vs LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE wins in 6 out of 10 nutrient categories
NEUFCHATEL CHEESE: 2
vs
LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE: 6
(2 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 557 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 375 MG | 679 MG |