NEUFCHATEL CHEESE vs SALSA CON QUESO DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NEUFCHATEL CHEESE: 3
vs
SALSA CON QUESO DIP: 3
(4 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | SALSA CON QUESO DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 118 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 21.4 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | SALSA CON QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 794 MG |