NEUFCHATEL CHEESE vs ORIGINAL CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CREAM CHEESE wins in 4 out of 10 nutrient categories
NEUFCHATEL CHEESE: 3
vs
ORIGINAL CREAM CHEESE: 4
(3 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 375 MG | 383 MG |