NEUFCHATEL CHEESE vs DECA & OTTO
Nutrition comparison per 100 g serving
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DECA & OTTO wins in 6 out of 11 nutrient categories
NEUFCHATEL CHEESE: 2
vs
DECA & OTTO: 6
(3 ties)
Overview
| Nutrient | NEUFCHATEL CHEESE | DECA & OTTO | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEUFCHATEL CHEESE | DECA & OTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEUFCHATEL CHEESE | DECA & OTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 533 MG |