NEUFCHATEL CHEESE vs SHEEP'S MILK CHEESE

Nutrition comparison per 100 g serving

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SHEEP'S MILK CHEESE wins in 4 out of 10 nutrient categories

NEUFCHATEL CHEESE: 0 vs SHEEP'S MILK CHEESE: 4 (6 ties)

Overview

Nutrient	NEUFCHATEL CHEESE	SHEEP'S MILK CHEESE	Winner
Calories	250 cal	214 cal
Protein	7.1 g	14.3 g
Carbs	7.1 g	3.6 g
Fat	21.4 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NEUFCHATEL CHEESE	SHEEP'S MILK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEUFCHATEL CHEESE	SHEEP'S MILK CHEESE	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	339 MG	339 MG	Tie

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