NEUFCHATEL CHEESE vs PLAIN CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

NEUFCHATEL CHEESE: 3 vs PLAIN CREAM CHEESE SPREAD: 3 (4 ties)

Overview

Nutrient	NEUFCHATEL CHEESE	PLAIN CREAM CHEESE SPREAD	Winner
Calories	250 cal	226 cal
Protein	7.1 g	6.5 g
Carbs	7.1 g	6.5 g
Fat	21.4 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NEUFCHATEL CHEESE	PLAIN CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NEUFCHATEL CHEESE	PLAIN CREAM CHEESE SPREAD	Winner
Calcium, Ca	71 MG	113 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	357 MG	355 MG

Ad 728x90