NERDS vs GUMMI WORMS

Nutrition comparison per 100 g serving

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GUMMI WORMS wins in 4 out of 10 nutrient categories

NERDS: 0 vs GUMMI WORMS: 4 (6 ties)

Overview

Nutrient	NERDS	GUMMI WORMS	Winner
Calories	346 cal	310 cal
Protein	0 g	7.1 g
Carbs	88.5 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NERDS	GUMMI WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NERDS	GUMMI WORMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	19 MG	60 MG

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