NERDS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
NERDS: 2
vs
MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | NERDS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 521 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 93.3 g | 62.5 g | |
| Fat | 0 g | 29.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NERDS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 0 MG | 52 MG |