NEPTUNE vs POLLOCK FILLETS

Nutrition comparison per 100 g serving

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NEPTUNE wins in 5 out of 11 nutrient categories

NEPTUNE: 5 vs POLLOCK FILLETS: 4 (2 ties)

Overview

Nutrient	NEPTUNE	POLLOCK FILLETS	Winner
Calories	88 cal	80 cal
Protein	16.8 g	17.0 g
Carbs	2.7 g	0 g
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NEPTUNE	POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	NEPTUNE	POLLOCK FILLETS
Calcium, Ca	18 MG	15 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	0 MG	161 MG
Sodium, Na	159 MG	98 MG

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