NEO-TUSCAN BOULE vs BAGELS
Nutrition comparison per 100 g serving
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BAGELS wins in 6 out of 13 nutrient categories
NEO-TUSCAN BOULE: 5
vs
BAGELS: 6
(2 ties)
Overview
| Nutrient | NEO-TUSCAN BOULE | BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 247 cal | |
| Protein | 7.0 g | 8.2 g | |
| Carbs | 52.6 g | 55.3 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEO-TUSCAN BOULE | BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEO-TUSCAN BOULE | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 526 MG | 400 MG |